16w - Constipation

It seems uncanny that on almost all of the pregnancy apps and in the books I read, they have started to mention constipation. I'm afraid I'm suffering from it, and it is not fun. I eat a lot of vegetables and fruit, and I've just added two morning prunes to my diet to hope that helps even things out. Yesterday I had to retreat to the bathroom twice for over 15 minutes each time. I work in an open plan office and in a small team. People notice when you disappear. That's all I'm saying. Aside from the general unpleasantness and fear that I'm going to give myself hemorrhoids, or rather, worsen what I already have. I've been looking online for additional remedies I can add to my diet. The one thing they all say is to drink more water which is something of a downfall for me because I've never been able to drink that much water (or drink anything in general, they don't call me the camel for nothing). I've increased my water drinking with the pregnancy, but I still probably drink less than  your average person. So I'm going to work on that as well. Blah.

Midwife appointment yesterday went well. My blood pressure is very good. Better in fact, then when I was not pregnant. I asked if it's normal for your blood pressure to drop during pregnancy and the midwife said at this stage yes. Anyway, that's alright. The midwife was annoyed on my behalf that when I went for the 12 week scan they didn't do the Nuchal screening test. Although the NIPT is a more accurate test, it's not a fail-safe and a double check would have been completely reasonable. I was a little bit annoyed at myself for not advocating better at the time. Now it's too late. So I'll just have to rely on the NIPT results alone. We also went through all the results of my blood work that I got done after my first appointment and everything was normal and good. Including my iron, which I was concerned about. I also learned that I am blood type O+. I'm not sure I knew that, although my mom did say she thought I was O something.

My gut area is feeling bloated again, although hard to tell if it's from growing baby girl or from constipation. I mean, the belly is going to keep growing, so these feelings are normal. I'm just not sure what it's from at the moment. In the long run it probably doesn't matter. I'm still wearing my regular clothes however. Maybe not the tightest stuff, but most of it seems fine.

I intermittently feel upset that my best friend has gone back to not talking to me. I can't remember what I've put here about this situation. Suffice to say, she's been trying to get pregnant (for kid #3) at the same time I was trying to get pregnant. I got pregnant, she didn't. She stopped talking to me. Then she started talking to me again a month later, but really it was only because she got pregnant, but then things went wrong and she lost the pregnancy, so now she's not speaking to me again. She's struggled with fertility issues for years, and it's amazing she has the two kids she already has. She's been depressed and probably hasn't slept well for 4 years. So I understand she's not well. But even though I understand that, it doesn't mean that her absence of friendship doesn't hurt me at the same time. It's upsetting. And I have a lot of other friends who are awesome and interested and available so I feel rude for complaining about this one friendship, especially to people who are being so great. So I'm also trying not to talk about it to too many people, but it still upsets me a lot.